Top Healthy Snacks for Toddlers
When my daughter started attending school, I had this dillema on what to give her as snack. At first, it was easy – fruit juices and sandwiches or cupcakes. Until it became biscuits and chocolate drink. Later on, I observed that at times, she doesn’t eat her snacks at all.
And so I researched on something new for her taste buds – snacks that are budget-healthy, easy to make, tastes good and something healthy. I have come up with buttered corn and carrots, ham and cheese rolls, home made mini-pizza (which only takes 15 minutes), and crema de fruta (done overnight – you just have to pile up layers of your favorite fruit toppings with graham crackers as base layer).
Since then, I’ve made it a habit to look for new snack at least every week. Here’s some of the snacks I’ve scoured all over the web.
- Yoghurt – Choose flavored ones and that can be chilled.
- Quesadillas – Tortillas wrapped by melted cheese. Yummy and hit among kids.
- Dark Chocolate – 4 bite size will do. Chocolates are natural antioxidants, so a good dose will be enough.
- Flavored Milk – Just like yogurts, but milks comes in any almost imaginable flavors. Tip: you can have them frozen and have the kids eat them as ice candies.
- Pop Rice – Had some leftover rice? Here’s an alternative to save grains and make kids eat them.
- Raisins – my daughters favorite. Can be eaten while watching TV or in movie theaters. Popcorn alternative.
- Smoothies – Perfect for summer. You can experiment using your child’s favorite fruits.
- Rice Cakes – Loads up on carbohydrates so give them portions.
- Pretzels – you can dip them in peanut butter, cheese, mayo, or jams!
How about you? What’s your child favorite snack?
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