There has been so much that has happened this decade, it’s astounding.  With all the new technology and other advancements we’ve come a long way.  Everything down to the way we communicate has changed, and it looks as if this upcoming decade will be bringing more of the same (and more).

For those out there who may not enjoy technology, this isn’t exactly the best news ever, for the rest – it’s downright exciting.

Many trends have come and gone (and in the case of some, come back again) and all the things that have happened just since 1999.  Parenting itself has changed as well, even more in the last two years alone.  Parents are spending a lot more time with their children, and families are actually becoming closer. 

There was a concern with the new forms of communication, but it seems that indeed families are growing together with more communication options.  Even with the divorce rate what it is, which is surprising.

We at tykecoons would like to with you a happy and healthy New Year.  So, enjoy the togetherness and each other!

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Even with the holiday season almost over, and bringing 2009 with it- there still seems to be so much to do. With this new year just days away, maybe it could be a great time to think of getting a new outlook.

While New Years usually is a time of resolution, not many people tend to keep them up.  Normally most people quit after a couple weeks, and nearly all quit by the time the June is here. 

Trying to keep up your resolution may seem difficult after a while- but depending on what your is just work it into your daily routine.  There are studies that do suggest that doing something everyday for a month may actually help assure it is part of your daily routine.

If it is at all possible, try working your daily routine around your resolution.  Starting in small bits and pieces can help, slowly working up to something more.  Say if you resolution is to lose weight, start with some jumping jacks or some yoga- just something small.  Then slowly raise the intensity and stick with it. 

Making a ‘routine’ chart may also help.  Writing down on a large piece of paper or poster board your goals and tacking it to a visible wall can also sometimes make a difference.

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The holiday season is drawing to an end now.  Things are getting a bit quieter and the children are settling in a bit more (well, at least they aren’t bouncing off the walls with the same ferocity they have been).  With the new year looming around the corner, and things about to gear back up we might not have the time we wish we had but still find the ways to do what is important.

This is the year for calm, peace of mind, and family time.  I know you might be thinking- “What has this lady lost her mind?”   I’m just going to say that even when things are crazy there is time for peace of mind and relaxation.

*Breathe.  Deep breathing does work, especially as a relaxation technique.  Women are indeed more likely than men to have heart problems, one of the reasons is the way we handle stress.  Which leads me to:

*Don’t be a martyr.  Don’t always put yourself last.  I understand how completely difficult that can be, but “me (only!) time” and doing something just for you, (even something as small as a walk around the block)  is something that is so calming and you will feel better for it.  Trust me- the kids, the dishes, and house- will still be there when you come back.

*Love yourself.  I know, how “new agey” can I get? Seriously, make a list  of all the good things about yourself.  Loving you will help you out in the long run so much it isn’t even funny.  Self confidence is an important thing!  Which by loving you, will teach your kids to love themselves and boost their confidence.